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Wellness
Wellness

Alphabetical class listing

Please select a class below for course information and registration.

A

  • A Matter of Balance: Managing Concerns About Falls

B

  • Breastfeeding Online
  • Breastfeeding Online with Q&A Zoom session

C

  • Car Seat Safety (Virtual)
  • Chronic Kidney Disease 
  • CPR for Families & Friends

D

  • Diabetes In Charge and In Control: Getting Started
  • Diabetes In Charge and In Control: Moving Forward (Medications and Risks)
  • Diabetes In Charge and In Control: Nutrition Part 1
  • Diabetes In Charge and In Control: Nutrition Part 2
  • Diabetes In Charge and In Control: Staying on Track
  • Diabetes In Charge and In Control: Tips and Tools
  • Diabetes: Individual Education with Registered Nurse
  • Diabetes: Preventing Diabetes Living Healthy

H

  • Healthcare Decisions and Living Wills
  • Heart Health: Do More with Heart Failure
  • Heart Health: Keep the Beat: Strategies for a Healthy Heart

P

  • Pain Management: Living Healthy with Chronic Pain
  • Physical Activity: Let's Get Moving (Activity Class)
  • Prepared Childbirth Online
  • Prepared Childbirth Online with Q&A Zoom session

S

  • Smoke Free Support Group
  • Smoking and Tobacco Cessation: STOP (8 part series)
  • Smoking and Tobacco Cessation: Strategies to Quit Workshop
  • Stepping On: Senior Fall Prevention Workshop
  • Stress Management

W

  • Weight Management: Achieving a Healthy Weight
  • Weight Management: Living Light Living Well
  • Wellness: 8 Weeks to a Healthier You
  • Wellness: Eating for Health
  • Wellness: Preventing Diabetes Living Healthy

Health and Wellness

Grandpa

Diabetes: Getting Started

Diabetes: Getting Started is a 2-hour 15-minute diabetes class for those wanting to learn about or update diabetes self-management skills. Class is taught by a Certified Diabetes Educator. Please feel free to bring one support person with you. Read more >>

Questions?

For general information or questions, please contact the Health and Wellness Center.

Phone: 916-734-9797

E-mail hs-wellness@ucdavis.edu

Submit a Class

Submit your Health and Wellness class for publication on this website.

Submission Form » (staff only)

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